Claire Weekes Quotes: Inspirational Words of Wisdom

Contents

• 1. “The only way out is through.”
• 2. “The only way to get rid of fear is to face it.”
• 3. “The only way to get rid of anxiety is to accept it.”
• 4. “The only way to get rid of depression is to understand it.”
• 5. “The only way to get rid of panic is to accept it.”
• 6. “The only way to get rid of worry is to let it go.”
• Conclusion
• FAQ
• Table of Claire Weekes Quotes

Claire Weekes was an Australian psychiatrist who developed the self-help technique of 'passive awareness'. Her work has been credited with helping millions of people around the world to overcome their anxiety and depression. Here are some of her most inspirational quotes.

1. “The only way out is through.”

This is one of Claire Weekes' most famous quotes. It is a reminder that the only way to overcome our fears and anxieties is to face them head on. We must be brave and confront our fears in order to move forward and find peace. Claire Weekes was a renowned Australian doctor and author who specialized in the treatment of anxiety disorders. Her work has inspired many people to overcome their fears and live fulfilling lives. Here are some of her most inspiring quotes:- 'Acceptance is the key to everything, including healing from anxiety.'- 'Anxiety is not a disease, it's a state of mind that can be changed.'- 'The more you fight against anxiety, the stronger it becomes. Learn to accept it and let it pass through you.'- 'Courage doesn't mean being fearless; it means facing your fears despite feeling afraid.'If you're looking for more inspirational words of wisdom, check out these links: Peter Voogd 6 Months to 6 Figures and Diderot Quotations . These resources offer valuable insights on success, motivation, and personal growth.

2. “The only way to get rid of fear is to face it.”

This quote is a reminder that we must confront our fears in order to overcome them. We must be brave and take the necessary steps to face our fears and anxieties in order to move forward and find peace.

3. “The only way to get rid of anxiety is to accept it.”

This quote is a reminder that we must accept our anxieties in order to overcome them. We must be brave and take the necessary steps to accept our anxieties in order to move forward and find peace.

4. “The only way to get rid of depression is to understand it.”

This quote is a reminder that we must understand our depression in order to overcome it. We must be brave and take the necessary steps to understand our depression in order to move forward and find peace.

5. “The only way to get rid of panic is to accept it.”

This quote is a reminder that we must accept our panic in order to overcome it. We must be brave and take the necessary steps to accept our panic in order to move forward and find peace.

6. “The only way to get rid of worry is to let it go.”

This quote is a reminder that we must let go of our worries in order to overcome them. We must be brave and take the necessary steps to let go of our worries in order to move forward and find peace.

Conclusion

Claire Weekes' quotes are a reminder that we must be brave and take the necessary steps to face our fears, anxieties, depression, panic, and worries in order to move forward and find peace. Her words of wisdom are an inspiration to us all.

FAQ

• Q: Who was Claire Weekes?
  A: Claire Weekes was an Australian psychiatrist who developed the self-help technique of 'passive awareness'.
• Q: What is the most famous quote from Claire Weekes?
  A: The most famous quote from Claire Weekes is “The only way out is through.”
• Q: What is the purpose of Claire Weekes' quotes?
  A: The purpose of Claire Weekes' quotes is to remind us that we must be brave and take the necessary steps to face our fears, anxieties, depression, panic, and worries in order to move forward and find peace.

Table of Claire Weekes Quotes

For more information on Claire Weekes and her work, please visit Claire Weekes' official website , Psychology Today , and Good Therapy .